Well Clif has come through big time! They have generously offered to provide us with Clif bars for the journey. Having to run between 8-12 hours a day means a lot of calories need to be consumed and Clif bars are an efficient and healthy way to do it. Thanks Cliff!
-- J
Sent wirelessly from my BlackBerry device on the Bell network.
Envoyé sans fil par mon terminal mobile BlackBerry sur le réseau de Bell.
This blog is a continuation of the Race Across the Rock blog...a 17 day, 883 KM run I completed across Newfoundland via the old railway bed. Some people have expressed interest in what is next...that would be The Canadian Death Race (125 KM through the Rockies)....and what I am doing for training. Consequently, I thought I would blog about my training in case some of you found it helpful. I hope your training is going well!
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