We all thank to Shane (head coach), Natalie, Gordon and our other friends who sent us supporting e-mails and texts before and after the run
This blog is a continuation of the Race Across the Rock blog...a 17 day, 883 KM run I completed across Newfoundland via the old railway bed. Some people have expressed interest in what is next...that would be The Canadian Death Race (125 KM through the Rockies)....and what I am doing for training. Consequently, I thought I would blog about my training in case some of you found it helpful. I hope your training is going well!
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